Healthy tea

You probably already know that tea is 1 of the healthiest drinks. In fact, tea’s health benefits may be the same reasons as to why you have become interested to try it.

The good news is that there isa lot of flavored teas that will surely help you better enjoy drinking tea. Below are a few of the best-flavored teas you must try, and some trivias on their health benefits.

  1. Genmaicha tea

Genmaicha is a type of Japanese green tea that has brown rice kernels. It is a well-known drink in Japan and is always available in many sushi restaurants. After brewing it, genmaichatea produces a soothing scent of roasted rice. It is a mild beverage that offers tons of health benefits.

These are as follow:

  • Lowers blood pressure
  • Helps in weight loss
  • Relaxes the body
  • Helps with cancer prevention
  • Healthier heart
  • Helps avoid indigestion
  1. Rooibos tea

Rooibos tea started in South Africa, and is starting to become more and more popular for it offers a lot of health benefits. This red tea, assists in relieving allergic reactions, avoiding indigestion,and anxiety and nerve tension. It does not have caffeine, making it a perfect choice for those who are looking for an alternative of coffee. Unlike other teas that have bitter taste, this one is a dessert-like tea for it is naturally sweet. It even works well with chocolate as well as vanilla flavors.

Some of the health benefits of rooibos include:

  • Comes with anti-cancer compounds
  • Cure for getting recurring headaches
  • Fights off asthma, eczema, insomnia, and bone weakness
  • Helps alleviate allergies, hypertension,and premature aging
  • Improves bone health
  • Good for cardiovascular as well as skin health
  1. Earl Grey Tea

Earl grey tea is a type of black tea with acitrus flavor. The citrus flavor came from bergamot fruit, which has natural aromatherapy qualities. It deliversa calming effect on people who drink this tea.

Earl grey is a favorite of those who enjoy teas with strong, unique flavor. Since it comes with citrus flavor, it helps with weight loss. What’s more is that is has high levels of catechin – an antioxidant compound that fight oral infections.

Other health benefits of earl grey include:

  • Stress Relief
  • Energy
  • Cancer Prevention
  • Fights Anxiety and Depression
  • Prevention of Heart Disease
  1. Jasmine Tea

Jasmine tea is a scented tea flavored that has real jasmine flowers. This tea is popular for its floral as well as soft flavor that sends a soothing effect to its drinkers. Most of its health benefits are coming from the nutritional elements in organic tea buds.Its benefits are reduced risk of heart attacks, improved immune system, and prevention of diabetes.

Healthy tea

Other advantages of drinking this tea are as follow:

  • Lower cholesterol level
  • Eliminates harmful bacteria
  • Eases chronic inflammation
  • Helps prevent cancer
  • Reduce stress and anxiety
  • Improve digestive system
  1. Apple Tea

Apple Tea is a flavored tea that came from the Middle East. It has a bold as well as sweet flavor that tastes a lot better when mixed with honey. Mainly, this drink is black tea improved with apple flavor and a dash of cinnamon. Apple tea is a great substitute for sugary drinks we usually serve during summer.

The health benefits are:

  • Strengthens immune system to ward off diseases as well as infections
  • Reduces risks of Colon, lung, and prostate cancers
  • Prevents constipation
  • Improves digestive system by eliminating toxins
  • Cures headache
  • Keeps away inflammation and pain
  • Improves cardiovascular health
  • Lowers risks of stroke

For a wide array of tea options, browse through Tealy’s tea collection. We have a selection of products to help you find the right tea that matches your needs.

About Author: Gloria