Cinnamon is not just a spice you add to cooking. It has amazing therapeutic properties for the human body. In fact, many people are not aware of the simple truth that this spice has the ability to heal and cure common ailments like cold, flu, cholesterol, arthritis and more. Today, people often go in for allopathic medicines to get fast relief from these ailments. However, what they do not know is that the ailment is not cured for its root. It subsides for some time due to the effects of the medicine and tends to surface again. The suffering continues till you do not take the next dose. This is not healthy at all!

Discover ancient therapy with cinnamon

Dr. Pankaj Naram is a world famous ancient secrets healing doctor with expertise in marma and pulse therapy. He says a simple kitchen ingredient like cinnamon has tremendous health benefits on the body. Like cinnamon, there are several home remedies available in your kitchen that you effectively can use to treat diseases and ailments. He says that education and awareness on them needs to be spread. This is the reason why he travels to 12 nations on a regular basis to spread information on ancient secrets so that more and more people can know about them. Moreover, he is an expert of ancient therapy and shares many success stories when it comes to patients suffering from obesity, diabetes, autism, back aches, stiff joints, blood pressure and other challenging health ailments.

How does cinnamon help?

Coming back to cinnamon, he says that this spice is an amazing decongestant. He says when combined with hot tea cinnamon has the ability to remove the mucus from the throat and stomach.  It also is a welcomed relief for those who fear eating bland food during a common cold. If you are suffering from flu, you will get the added benefit of this spice fighting the virus responsible for the cause of influenza. Here, you should combine it with honey. This speeds recovery.

Relax the blood vessels with cinnamon

Cinnamon also helps you to relax the blood vessels and stops the build-up of cholesterol. If you drink tea with cinnamon, you have the ability to reduce cholesterol by up to 10%. With the passage of time cholesterol decreases to a very large extent with regular intake. Another condition that really causes  you a lot of suffering is arthritis. You may occasionally suffer from flare ups. However, if you take two teaspoons of cinnamon powder a day, you can reduce the inflammation caused in the body. This remedy  is safe for both men and women.

Last but not the least, Dr. Pankaj Naram says that regular consumption of cinnamon helps you to boost the immune system. It fights both viruses and bacteria. You can keep foreign agents that are harmful to your body away, he says. Cinnamon is safe and holistic. It is an inexpensive way to stay healthy and free from ailments that make life miserable, he says!

About Author: Gloria